Cycling

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I haven’t had a chance to tool around with this yet but once I have a little free time I am all over it! If you use the tool, let me know how it works!

Anyone who likes bicycles has at some point probably fantasized about it – getting their own one-of-a-kind custom-made bike. There are oodles of independent frame-builders out there who will gladly accommodate such fantasies, but their services generally don’t come cheap. Building a high-end bicycle from scratch definitely requires a lot of skill, and even designing one isn’t something that just anyone can do… or is it? BikeCAD, a free online applet, guides users through designing their own road, mountain, tandem or recumbent bike. They can then take their finished design to a builder, or even attempt to build the thing themselves.

via BikeCAD lets you design your dream bicycle online, for free.

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Ride from Niagara Falls to New Orleans, June 18- August 8 to help raise funds and awareness to end poverty housing–benefit is for the Fuller Center.

“Chris Cosby leads a group of cyclists through the 115 degree heat of southern California on the Fuller Center Bicycle Adventure, 2008?. Photo submitted by Katherine Fuller.

The Fuller Center is a non-profit organization who’s goal is to end poverty housing. Their Bicycle Adventures help to raise money and awareness of the need for adequate shelter for all people worldwide. This year’s ride is from Niagara Falls to New Orleans, June 18th through August 8th. Click here for more information and to register for this event.

via Bikerumor | All The Best Cycling News, Tech, Rumors and Reviews!.

About the Fuller Center:

The Fuller Center for Housing is a non-profit, ecumenical Christian housing ministry dedicated to eliminating poverty housing worldwide. By forming partnerships with local organizations, The Fuller Center provides the structure, guidance and support that communities need to build and repair homes for the impoverished among them. Read the Fuller Center’s Mission Statement and Foundational Principles.

The Fuller Center was started in spring of 2005 by Millard Fuller and his wife Linda, who co-founded Habitat for Humanity in 1976. Fuller set out to expand his missionary vision by returning to his roots at Koinonia Farm, a cooperative community dedicated to peace and service in rural southwest Georgia. A new mission statement was issued at Koinonia – also the birthplace of Habitat – dedicating The Fuller Center as a Christ-centered, faith-driven organization witnessing the love of God by providing opportunities for families to have a simple, decent place to live.

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Looks like a nice season starter ride on the Eastern Shore of MD, sponsored by the Potomac Peddlers Club Touring Club (yes, it’s a very obvious Drupal site) but pulled off for efficient functionality.

I’ll be keeping an eye on other rides they offer this year.

PPTC will host a repeat performance and partner with Eastern Tandem Rally to show off wonderful Eastern Shore cycling. Meet cyclists from throughout the East Coast. Four days of riding: no hills, sparse traffic, wide shoulders.

Roads near the water afford splendid scenery among world class environmental ecosystems.

Enjoy the famous ferry ride to Historic Oxford, MD for lunch and exploratory cycling.

What’s included?

  • Thursday and Friday ice cream social welcome party -wine and cheese – Friday lunch at Old Salty on Hooper Island
  • Sumptuous and healthy Saturday lunch and dinner in St Michaels
  • Maps – cue sheets – Saturday night entertainment – Mechanical assistance – AM Yoga
  • Lodging – on your own, with special rates at the host motel (hurry-this fills up fast)
  • Free unlimited continental breakfast with new additions including Belgian waffles

2010 Spring Thaw at St Michaels, MD | Potomac Pedalers Touring Club.

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Hey Facebookers,  If you fan the United Health Care team you will eligible for free gear giveaway…

I don’t even really know you but it looks like I fan you…

When we reach the following numbers of Team Fans, we’re going to be giving away these great prizes:

  • Number of Fans / Team Prize:25,000 Fans = Full set of Team bibs and jersey, valued at $18050,000
  • Fans = 2010 SRAM Red Road Gruppo, valued at $1,90075,000
  • Fans = Edge Carbon Wheels, valued at $2,800100,000
  • Fans = Kuota Kult Frame & Fork, valued at $3,500

via Bikerumor | All The Best Cycling News, Tech, Rumors and Reviews!.

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Man, I love the Tour D’Afrique group. Bike Rumor has a little write up on stage 1 of the current (actual) Tour of Africa–the picture really makes me envision myself there.

On their journey through ten African countries Egypt, Sudan, Ethiopia, Kenya, Tanzania, Malawi, Zambia, Botswana, Namibia and South Africa, the riders travel past ancient temples, through game reserves teeming with wildlife, across deserts and the foothills of legendary Mount Kilimanjaro, alongside the rugged and biblical landscape of Ethiopia’s Simian Mountains and through Botswana and Namibia’s most magnificent wilderness areas. The journey takes approximately 120 days of which 96 are cycling days, averaging 125 km each day.

via Bikerumor | All The Best Cycling News, Tech, Rumors and Reviews!.

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If you get Versus and like pro cycling here is the TV schedule for this year’s circuit of tours: http://www.versus.com/blogs/epic-cycle/2010-epic-cycle-schedule/

Hey Direct TV, can you please get this channel???

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I have been reading Born to Run by Christopher McDougall and am greatly enjoying the book. I am about half-way through so don’t send me any big reveal comments. I just finished the heavy chapters about the Leadville 100 and the Tarhumara influences and of course the author has finally met Caballo Blanco. The Caballo’s philosophy he imparts on the author when they went for a first run together really stuck with me: focus on making it easy, once it’s easy focus on being light, then smooth then you will be fast. He notes, that if easy is all you get–then that is pretty good.

This stuck with me the way some of the early lessons in Chi Running have as well–running should be a practice not an end within itself that pulls you into the immediate of now. Now, I can’t deny my mind wanders when I run–I think its when my thoughts are most lucid and creative–the thoughts spawn when I begin to realize how all things are connected and how I am flowing through it during a long run, a small ripple on the tide of the universe.

The glue in all the disparate parts is doing a thing to simply do the thing–be it running, cycling, swimming, working, writing–do it don’t think about where you want to be or how it is a stepping stone or else you miss what you were doing. It’s late and I am rambling, bottom line–enjoy it and don’t worry about where you think you need to be with your endeavor just focus on the current on the moment.

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I have decided to try a new pair of running shoes to see if a little more support will take care of the ankle pains I am having, so I purchased Mizzuno’s Wave Rider 12. It was not easy to abandon a newly purchased pair of running shoes–these items are not cheap, but in the interest of injury prevention Sara helped me rationalize the need to try something else.

I have sent an e-mail to the Kahru company to see if they offer any kind of return on the shoes–I’ll let you know if I hear anything from them. I think they are good shoes and my left is totally fine but my right does slightly pronate and the Kahru Fluid ride is truly a neutral shoe with no arch support–so the high arches and slight pronation on my right foot were amplifying in the Kahru’s.

I am falling a little behind on the marathon mileage but hopefully the shoe change helps solve the ankle issue and this possible ongoing cold goes away so I can get back on track.

Other exciting news: We just bought Sara a road bike today, we purchased a Fuji Team Carbon bike from Performance bikes in Rockville. We got the bike at over 50% off the original MSRP, which made the deal way too sweet to pass on. She doesn’t have race pedals and shoes yet, we’ll get those closer to the summer once she is comfortable riding again. We are picking the bike up tomorrow and heading out for our first ride as a couple–I’m stoked!

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“It is a well balanced team”, comments Johan Bruyneel. “We have experienced riders – with some of them I worked already many years in my former teams – but we also have young talents who can develop in the perfect environment. I am happy that our sponsors want to invest in the future of cycling. Our main goal will be the Tour de France and other stage races but I am confident that, with these riders, we can perform very well in the one-day races as well. I look forward to the new season with Team RadioShack and our first training camp.”

via Team Radio Shack 2010 Roster Announced, Tour Down Under Debut » Bike Rumor. You can see the full roster on Bike Rumor’s post

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Garmin Connect – Activity Details for Rock Creek – North

Saturday morning was cold, now I have been a bike commuter for the last 6 years but only started riding for endurance and sport last year–so this was my first chilly weather ride in cycling gear (I only owned warm weather cycling gear, til after this ride).

First lessons learned–my bike shoes really do have vents in the bottom–my toes were numb for an hour after the ride. Later that night I went with Sara to Performance Bikes and picked up some shoe covers and some full fingered winter riding gloves.

More lessons to be learned I’m sure….

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